Mama and Baby - Elite Package

 
Supporting Mama through first few weeks of baby’s arrival and when baby starts weaning
 
x4 clients per month (January- December, book your space in advance)
 
10 home-cooked meals when baby arrives with targeted nutrition in mind for Mamas healing and recovery
 
Post-natal nutrition and 4th trimester cheat sheets
Essential foods to eat to help to heal your body, rebuild your tissues, restore your nutrient levels and protect your mental health
Milk-boosting foods for breastfeeding
Stocking your pantry and batch cooking for your freezer and meal inspiration
3 flexible meal plans for Breakfast, Lunch and Dinner giving you ideas on maintaining a healthy and nutritious meal routine
 
Winning with Weaning (60 minute) online Consultation when your baby is ready to be introduced to solids