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New Mama Nourishing Support Package

New Mama Nourishing Support Package



  • Supporting and nourishing Mama through first few days of baby’s arrival


  • x4 clients per month (January- December, book your space in advance)


  • 14 home-cooked meals when baby arrives with targeted nutrition in mind for Mamas healing and recovery


  • Post-natal nutrition cheat sheets
    • Essential foods to eat to help to heal your body, rebuild your tissues, restore your nutrient levels and protect your mental health
    • 3 flexible meal plans for Breakfast, Lunch and Dinner giving you ideas on maintaining a healthy and nutritious meal routine


  • 30 minute online consultation and support call
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