New Mama Nourishing Support Package

 
Supporting and nourishing Mama through first few days of baby’s arrival
 
x4 clients per month (January- December, book your space in advance)
 
14 home-cooked meals when baby arrives with targeted nutrition in mind for Mamas healing and recovery
 
Post-natal nutrition cheat sheets
Essential foods to eat to help to heal your body, rebuild your tissues, restore your nutrient levels and protect your mental health
3 flexible meal plans for Breakfast, Lunch and Dinner giving you ideas on maintaining a healthy and nutritious meal routine
 
30 minute online consultation and support call