This course will help you...

  • Wean with confidence, make it an adventure and experience rather than just something that has to be done

  • Expand your knowledge on baby nutrition

  •  Train your baby's taste-buds and understand palate development

  • Understand how to give your baby space to accept new flavours and textures and master strategies and techniques that will help avoid potential flavour and texture rejection

  • Learn about sensory weaning and further understand how babies utilise their 5 senses to perceive food

  • Activate/awaken your baby’s sense of touch, smell, sight, taste and hearing through food exploration

  • Create a budding foodie with an extensive palate through exposing and teaching them flavour 

  • Introduce allergens safely, yet innovatively 

  • Gain confidence in the kitchen and understand how to create amazing flavour combinations for your baby and the whole family through the use of herbs, spices and different cooking methods

  • Learn pantry essentials to ensure you can whip up a quick and delicious meals

  • Create fun and edible sensory play ideas

  • Understand your baby’s food secrets and what’s really going on in their minds.

In this course I will share, guide and inspire you through my expertise and experience as a Mum.

COURSE MODULES:

Fundamentals of weaning and baby nutrition

Sensory weaning and awakening your baby's 5 senses


Exploring
flavour


Exploring
TEXTURE


Introducing your baby to new foods 

PRESERVING NUTRIENTS, BEING A SENSORY CHEF AND ENHANCING FLAVOUR USING A VARIETY OF COOKING METHODS


MEAL PLANNING, MEAL PREP AND FOOD SAFETY


Pantry
essentials

Ready to take us on your weaning journey?